OPTP Pull-Up System by Bob and Brad – Arm and Core Training Tools for Pull-Ups and Chin-Ups

About this item

• ALL-IN-ONE-KIT: Includes two pull-up units, two handles, three wall anchors, mounting hardware and installation instructions for easy assembly.
• DURABLE: Designed to handle 200 lbs. per handle (400 lbs. total).
• ADAPTABLE: The trio of wall anchors enables you to position handles next to each other for exercises with a narrow base, or utilize a single anchor in the center for exercises with a wider base.
• ARM AND CORE STRENGTH EXERCISES: Perform pull-ups, neutral grip pull-ups, twist pull-ups, chin-ups, twist chin-ups, passive hanging and active hanging exercises using multiple grip variations to target different muscle groups.
• CREATED BY PHYSICAL THERAPISTS: Ideal for performing exercises to strengthen the arms and core, and passive and active hanging exercises, which are recommended for shoulder pain and as a form of traction to help relieve back pain.